Pamsula Zen of Westchester Sitting Group

Pamsula Zen of Westchester Sitting Group

Date: August 30, 2025

Time: 10:00 AM-12:00 PM

Location: Room 43, Community Unitarian Universalist Congregation, 468 Rosedale Avenue, White Plains, New York

Facilitator: Rev. Seth Zuihō Segall

Weekly Koan: Shoushan's Three Phrases

Weekly Reading: "Before Thoughts Arise," pp. 134-136 in Danin Katigiri's You Have to Say Something: Manifesting Zen Insight

This Zen sitting group starts promptly at 10:00 AM and includes an opening service, two 25-minute periods of sitting meditation, a 5-minute walking meditation, a sutra recitation, a tea service, and a dharma talk and discussion. Newcomers and experienced meditators welcome!

The group is also available on-line via Zoom.

• For more information, contact pamsulazenwestchester@gmail.com