Cultivate the Heart

Pangu Qi Gong, Tai Chi, Yoga & Meditation
Pangu Qi Gong, Tai Chi, Yoga & Meditation
Public group

Pullen Memorial Baptist Church

1801 Hillsborough St · Raleigh, NC

How to find us

Poteat Chapel - parking along Cox Street or the lot in the back.

Location image of event venue

Details

Join Golden Hill’s 501c3 charity community as we practice any mindful exercise from prayer to tai chi with the intention of spreading harmony, hope & empowerment to our community. Divisive times call for unity, service, broad hearts & open minds! We are grateful to gather at the ‘little silver church’. Poteat Chapel is a sacred space featuring a labyrinth and the energy of this inclusive church’s rich social justice history.

*Invite your friends & family - this is a great way to introduce *new* people to mindful practices!
*Drop in or stay the entire time.
*Prerequisite - hopeful heart!
*Previously, participants have: meditated, read, journaled, practiced qi gong, tai chi, yoga, prayed, and walked the labyrinth.
*Donations Welcome!
*Proceeds provide trauma-informed mindful outreach programming to our local under-resourced youth. With broad hearts & a calm approach, our instructors offer these life-changing coping skills which have been documented to reduce anxiety, improve resilience, support physical body healing & transform emotional stress & trauma experiences over time to the kids who need it most.

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Partners – Pangu Shengong, Pangu Raleigh, Connection Coalition, Cool Audrey www.goldenhillcharity.org

“Help others around you by having the common goal of a harmonious society.” Master Ou