Cultivate The Heart

Pangu Qi Gong, Tai Chi, Yoga & Meditation
Pangu Qi Gong, Tai Chi, Yoga & Meditation
Public group

Online event

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Details

Join us for our quarterly community fundraiser (on Zoom or, weather permitting, socially distanced at the Bopp Home's backyard. Unlimited Zoom participation. Please text Cristen if you would like to participate in person due to 10 person limit. :)[masked]

10:05 am-10:30 am Pangu Shengong Practice.
10:35 am-10:40 am Tai Chi Grounding Technique
10:40 am - 11:00 am Group Healing Meditation
11:00 am - 11:20 am World Pangu Shengong Practice on Facebook Live via zoom screen share.

Donate here - https://goldenhillcharity.org/donate/ Your generosity provides much needed funds for our operational costs as well as supporting the mindful classes which include yoga and meditation that are still happening on Zoom for the Girl's and Boy's club on Raleigh Blvd.

Golden Hill Charity offers trauma-informed mindful outreach programming to our local under-resourced youth. With broad hearts & a calm approach, our instructors offer these life-changing coping skills which have been documented to reduce anxiety, improve resilience, support physical body healing & transform emotional stress & trauma experiences over time to the kids who need it most.

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Partners – Pangu Shengong, Pangu Raleigh, Connection Coalition www.goldenhillcharity.org