Experience Lomi HA Breath Taught by Tara-lee & Hosted By "I Am Wellness"

Lomi HA Breath is a deep and intentional form of breathwork designed to activate your bodies natural and innate healing rhythms and abilities.

### Tuesday, August 12th, 2025

### 6pm - 8pm

### 85 Crownhill Street

Suggested donation is between $20 and $60

| A Message From Tara-lee

Hello beautiful souls,

I am happy to be coming back to Ottawa (finally!) for the week of August 11th and will be spending some time with friends and also attending the Bhakti Bliss Yoga and Music Festival again! I am so looking forward to connecting with my Ottawa peeps and taking time for some beautiful experiences at Raven’s Knoll and in the Ottawa area!

iAM Wellness Community Gathering

While I am in the area, I thought I would take the opportunity to connect with the I Am Wellness crew at their new location and reconnect as a community in circle.

Together we would like to offer a co-creative gathering and would like to invite you to come and explore yourself and your curiosity. We will be offering a Lomi HA Breath Circle experience, and I am also happy to share about Hawaiian Lomilomi and Sacred Space Holding, and the universal teachings the Aloha Spirit connects us to. The experience will be followed by a casual opportunity to chat and share and enjoy light refreshments and reconnect.

This will be a donation-based offering to cover the costs of the space and refreshments. And if you feel inclined to bring a snack to share, your gifts and tasty treats will be welcomed.

Suggested donation is between $20 and $60, other energy exchange arrangements may also be considered. Please reach out to secure your spot or inquire, limited spaces are available as we are keeping this intentionally intimate.

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| What to Expect

Lomi HA Breath is a deep and intentional form of breathwork designed to activate your bodies natural and innate healing rhythms and abilities. AloHA means Hello, Goodbye and I Love you, and can also be translated to:

“the Breath of God is in our presence”**.

Through the breath we are uniting our Unihiplili (Unconscious Mind), Uhane (Conscious Awareness) and Aumakua (Higher Self or Spiritual/Ancestral Gateway), to participate in our healing experience. Calling in the physical, emotional or spiritual releasing and receiving that we need in this moment, for our highest and Greatest good.

You may experience emotional releases, visions and or physical sensations of tingling and other body sensations. No two experiences will be the same. And as we are entering into this frequency together, we are cultivating, amplifying and cocreating a sense of acceptance and unconditional love for ourselves and each of us who have gathered in this space.

When: Tues Aug 12th 2025 6pm to 8pm (optional “afterparty” and connection time until 10:00 PM)

Where: 85 Crownhill Street, Ottawa ON

Reservation: Tara-lee 705-464-0383 or Alex aka Panda |
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