Lunch Break Neurosculpting & Breath Meditation
Details
Take a breather to check in with yourself and your daily / weekly intention. Enjoy a little sonic revitalization with a sound bath meditation. This midday forty five minute sonic bath and guided breath work will add some zen to the beginning of your week.
Related topics
NLP (Neuro-Linguistic Programming)
Hypnosis, Meditation & NLP
Free Meditation Classes
Mindfulness