Compassionate Bodies Meeting

If this is your first time joining, you’re warmly invited to arrive at 6:15pm for a gentle welcome and brief induction. The session officially begins at 6:30pm.

You’re warmly invited to a facilitated, peer-led circle with gentle practices for reflection and connection. There’s nothing to prepare, just showing up is enough.
This space is for you if you’ve ever felt worried, frustrated, or disconnected from your body. Peer support is at the heart of the group, and you’re welcome to share, listen, or simply be present, whatever feels right.

Each session offers:

• A safe, supportive, and private space
• Optional gentle reflections or practices
• Time to notice thoughts and feelings and reconnect with what matters

You are welcome to join us :) This is a free event.