About us
We conduct workshops in Mindfulness & Emotional Well-Being for more happiness and peace :)
Ms Charnita Arora is the Founder of Perfect Life Spot. She has transformed 10,000+ lives into being more happy. She uses her insights on mindfulness and emotional intelligence to facilitate individuals into emotional stability and courage. She is the founder of Perfect Life Spot. A former DU Assistant Professor of English, Tedx speaker, Erasmus Mundus Scholar (Germany), DU Gold Medalist, Science Slam Winner (2014). Recipient of several awards. Over the last several years her unconventional-experiential methodology has touched thousands of students, professionals, entrepreneurs and mothers.
Her practical manual on mindfulness Mindfulness for Beginners in Plain English here.
Her Self-Reflection Journal with 121 questions on mindfulness here
Connect at perfectlifespot@gmail.com.
Other Useful Links:
Our youtube channel: www.youtube.com/charnitaarora
https://www.facebook.com/charnitaarora/
https://www.facebook.com/PerfectLifeSpot
Upcoming events
6
- $12.00
Zindagi Se Miliye - Meeting Life
·OnlineOnlineHi! I am excited to share my newest offering.
Zindagi Se Miliye - Meeting Life. I built this because I needed it!
Zindagi Se Miliye ~ Meeting Life is an inspiring space to meet life fully. Not to fix it. Not to escape it. But to live it fully, as it is, and as we are. It is available in hinglish upon request.
In this session, I teach a formula of 6 powerful prompts and a self-witnessing practice to break the trance of overthinking and return to what is actually alive in you — your body, your emotions, your deepest needs. It will be an experience of joy, aliveness, integration, community, and peace.
This is for you:
~ If you are caught in repetitive mental patterns, heaviness, or a quiet self disconnection.
~ If you want a solid, reliable framework for daily balance and joy.
~ If you are ready to reconnect with ease, joy, and community.
Session Structure (60–90 Minutes):
1. Arriving
2. The Compass
3. The Six Sacred Questions
4. Witness Mode
5. Completion
6. Closing
Session Day & Time:
This is a Monthly Zoom Circle. First Saturday of every month at 4:30 PM CET | 8:00 PM IST
Upcoming session: 6th June (this Saturday)
Contribution: The upcoming session is at an introductory price of ₹1111
Please note: your card must have international transactions enabled. Upon payment, save the Zoom link from the Stripe confirmation page and join us live.
No prior experience needed. Just uninterrupted time, a journal, a pen, and the willingness to show up fully.
Please note: this is not a group-coaching session, a replacement for therapy or medication, or a space for heavy emotional catharsis.
Whether you are a complete first-timer, a former student, or a regular participant in my current courses, I'd love to see you there.
Join us for this Saturday's circle: here
love,
Charnita ∞ | Charnita.com
TEDx Talk | Founder, Perfect Life Spot
| Mindfulness ki book |True Presence Life Coaching |
| ------------------------------------------------ |
|1 attendee - $12.00
Zindagi Se Miliye - Meeting Life
·OnlineOnlineHi! I am excited to share my newest offering.
Zindagi Se Miliye - Meeting Life. I built this because I needed it!
Zindagi Se Miliye ~ Meeting Life is an inspiring space to meet life fully. Not to fix it. Not to escape it. But to live it fully, as it is, and as we are. It is available in hinglish upon request.
In this session, I teach a formula of 6 powerful prompts and a self-witnessing practice to break the trance of overthinking and return to what is actually alive in you — your body, your emotions, your deepest needs. It will be an experience of joy, aliveness, integration, community, and peace.
This is for you:
~ If you are caught in repetitive mental patterns, heaviness, or a quiet self disconnection.
~ If you want a solid, reliable framework for daily balance and joy.
~ If you are ready to reconnect with ease, joy, and community.
Session Structure (60–90 Minutes):
1. Arriving
2. The Compass
3. The Six Sacred Questions
4. Witness Mode
5. Completion
6. Closing
Session Day & Time:
This is a Monthly Zoom Circle. First Saturday of every month at 4:30 PM CET | 8:00 PM IST
Upcoming session: 6th June (this Saturday)
Contribution: The upcoming session is at an introductory price of ₹1111
Please note: your card must have international transactions enabled. Upon payment, save the Zoom link from the Stripe confirmation page and join us live.
No prior experience needed. Just uninterrupted time, a journal, a pen, and the willingness to show up fully.
Please note: this is not a group-coaching session, a replacement for therapy or medication, or a space for heavy emotional catharsis.
Whether you are a complete first-timer, a former student, or a regular participant in my current courses, I'd love to see you there.
Join us for this Saturday's circle: here
love,
Charnita ∞ | Charnita.com
TEDx Talk | Founder, Perfect Life Spot
| Mindfulness ki book |True Presence Life Coaching |
| ------------------------------------------------ |
|1 attendee - $12.00
Zindagi Se Miliye - Meeting Life
·OnlineOnlineHi! I am excited to share my newest offering.
Zindagi Se Miliye - Meeting Life. I built this because I needed it!
Zindagi Se Miliye ~ Meeting Life is an inspiring space to meet life fully. Not to fix it. Not to escape it. But to live it fully, as it is, and as we are. It is available in hinglish upon request.
In this session, I teach a formula of 6 powerful prompts and a self-witnessing practice to break the trance of overthinking and return to what is actually alive in you — your body, your emotions, your deepest needs. It will be an experience of joy, aliveness, integration, community, and peace.
This is for you:
~ If you are caught in repetitive mental patterns, heaviness, or a quiet self disconnection.
~ If you want a solid, reliable framework for daily balance and joy.
~ If you are ready to reconnect with ease, joy, and community.
Session Structure (60–90 Minutes):
1. Arriving
2. The Compass
3. The Six Sacred Questions
4. Witness Mode
5. Completion
6. Closing
Session Day & Time:
This is a Monthly Zoom Circle. First Saturday of every month at 4:30 PM CET | 8:00 PM IST
Upcoming session: 6th June (this Saturday)
Contribution: The upcoming session is at an introductory price of ₹1111
Please note: your card must have international transactions enabled. Upon payment, save the Zoom link from the Stripe confirmation page and join us live.
No prior experience needed. Just uninterrupted time, a journal, a pen, and the willingness to show up fully.
Please note: this is not a group-coaching session, a replacement for therapy or medication, or a space for heavy emotional catharsis.
Whether you are a complete first-timer, a former student, or a regular participant in my current courses, I'd love to see you there.
Join us for this Saturday's circle: here
love,
Charnita ∞ | Charnita.com
TEDx Talk | Founder, Perfect Life Spot
| Mindfulness ki book |True Presence Life Coaching |
| ------------------------------------------------ |
|1 attendee - $12.00
Zindagi Se Miliye - Meeting Life
·OnlineOnlineHi! I am excited to share my newest offering.
Zindagi Se Miliye - Meeting Life. I built this because I needed it!
Zindagi Se Miliye ~ Meeting Life is an inspiring space to meet life fully. Not to fix it. Not to escape it. But to live it fully, as it is, and as we are. It is available in hinglish upon request.
In this session, I teach a formula of 6 powerful prompts and a self-witnessing practice to break the trance of overthinking and return to what is actually alive in you — your body, your emotions, your deepest needs. It will be an experience of joy, aliveness, integration, community, and peace.
This is for you:
~ If you are caught in repetitive mental patterns, heaviness, or a quiet self disconnection.
~ If you want a solid, reliable framework for daily balance and joy.
~ If you are ready to reconnect with ease, joy, and community.
Session Structure (60–90 Minutes):
1. Arriving
2. The Compass
3. The Six Sacred Questions
4. Witness Mode
5. Completion
6. Closing
Session Day & Time:
This is a Monthly Zoom Circle. First Saturday of every month at 4:30 PM CET | 8:00 PM IST
Upcoming session: 6th June (this Saturday)
Contribution: The upcoming session is at an introductory price of ₹1111
Please note: your card must have international transactions enabled. Upon payment, save the Zoom link from the Stripe confirmation page and join us live.
No prior experience needed. Just uninterrupted time, a journal, a pen, and the willingness to show up fully.
Please note: this is not a group-coaching session, a replacement for therapy or medication, or a space for heavy emotional catharsis.
Whether you are a complete first-timer, a former student, or a regular participant in my current courses, I'd love to see you there.
Join us for this Saturday's circle: here
love,
Charnita ∞ | Charnita.com
TEDx Talk | Founder, Perfect Life Spot
| Mindfulness ki book |True Presence Life Coaching |
| ------------------------------------------------ |
|1 attendee
Past events
51
