Starting January 13!! Saturday morning Fit Camp πͺ
Group workout for all levels πππ
Free with purchase from Shake bar.
Bring exercise mat, water bottle, small hand weights optional. Bring a friend ππ―ββοΈπ©πΌβπ€βπ¨πΎ
Light Cardio
Body Weight Exercises
Strength Training
Flexibility
Performance Nutrition
2550 Guerneville Rd
Santa Rosa, CA
Weekly Hours:
Mon - Fri 8am to 3pm
Saturday 9am to 2pm