Yoga Nidra
Hosted By
Rebecca O.
Details
- Experience a gentle yoga practice followed by yoga nidra meditation with possible benefits or relaxation, reduction in anxiety or stress, improved sleep and more
- All levels encouraged
- Practice may be experienced on the floor, a chair or a bed
- In person, online or recorded
- Donation based pricing available
- Reserve your space: https://square.link/u/jF5cSTGh
Perpetual Wellness: Transform Your Mind and Body
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Yoga Nidra
$20.00
10 spots left