Online Talk : The Power of Single-Tasking

Multitasking is often seen as a skill, but in reality, it drains our energy and reduces effectiveness. What if the secret to getting more done (without burnout) is actually doing less? Explore the benefits of single-tasking—giving your full attention to one thing at a time. Learn how to sharpen your focus, increase efficiency, and feel more present in your daily life.

The speaker
Pratiba Daya has been a student and teacher of Raja Yoga Meditation since 1986. Currently based in Johannesburg, she co-ordinates activities for the Brahma Kumaris in South Africa. Her work takes her to other cities in South Africa and the neighbouring countries. With over 10 years of experience in the corporate world as a systems analyst, she facilitates programmes to support wellbeing at home and in the workplace. Since 2018, she has been a core member of the Brahma Kumaris team focused on gender equity at the UN and has been involved in the co-creation of an international program called Women’s Transformative Leadership.

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