Shadow Work, Growing some Teeth, Facing your Demons! Interpersonal Process Group

theme: Shadow Work, Growing some Teeth, Facing your Demons!

Interpersonal Process Group
Psychodynamic shared exploration, learning and growth

Interpersonal process groups focus on the interactions and dynamics between group members to facilitate personal growth and learning. These groups provide a courageous space for individuals to explore their interpersonal patterns, receive feedback, and develop more effective social skills.
The core principle is that the group itself becomes a microcosm of a member's real-life relationships, allowing for insights and behavioral changes.

Key aspects of interpersonal process groups:

• Exploration of Interpersonal Dynamics:
  Members examine their communication styles, relationship patterns, and how they relate to others within the group.
• Feedback and Self-Awareness:
  The group provides a platform for members to receive feedback on their behaviors and develop greater self-awareness.
• Development of Social Skills:
  Members practice new ways of relating, communicating, and collaborating within the group, leading to improved social skills.
• Microcosm of Relationships:
  The group mirrors real-life relationships, allowing members to observe and analyze their patterns in a safe and controlled setting.
• Personal Growth and Well-being:
  Through these processes, individuals can experience significant personal growth and enhanced well-being.

Benefits of participating in an interpersonal process group:

• Increased self-awareness: Understanding one's own behavior and its impact on others.
• Improved communication skills: Learning to communicate more effectively and assertively.
• Stronger relationships: Developing more fulfilling and meaningful relationships.
• Reduced anxiety and stress: Finding support and coping mechanisms for social challenges.
• Enhanced empathy and understanding: Learning to see situations from others' perspectives.

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Join us for an exciting meeting of personal growth as we delve deep into the realm of self-development. This meetup is designed for personal growth addicts like you who are eager to unlock their hidden potential and take charge of their lives.

Don't miss this chance to meet fellow personal growth enthusiasts, share experiences, and learn from one another. Step into a journey of self-discovery, empowerment, and transformation. Come prepared to engage in provocative conversations, share your opinions, wrestle with challenging ideas, and leave with a renewed sense of deeper meaning and learning.

Tentative Agenda:
1:00pm Social, Setup & Introductions, guidelines, terminology;
1:15pm Interactive open dialogue conversation & sharing;
2:45pm debrief, summary, debrief
3:00pm finish

Light snacks, water & hot tea provided.

Tysons-Pimmit Library is on Leesburg Pike (Rt 7) in Falls Church, VA off I-495 beltway exit 47.
Meeting room #2 is down 1st left hallway, on left side across from the bathrooms.