About us
Welcome to Perth Emotional Freedom Techniques (EFT/Tapping) Meetup!
I’m so glad you found the group. In our small group sessions both online and in person we use EFT/Tapping to work through whatever we feel is keeping us stuck and allowing ourselves to move forward.
Each session has a theme, however the tapping rounds are not scripted, they are created in the moment to acknowledge where we are at and work through it. Sometimes this may look like going away from the theme, but these sessions are all about being present and connecting with what is real for us.
No experience with EFT/Tapping is necessary as you will be guided by me (Beth Little), an accredited EFT practitioner and counsellor.
What is EFT/Tapping?
EFT/Tapping is a powerful stress reduction tool. In a group setting the process involves gentle self tapping on acupressure points while saying certain phrases related to your current thoughts, feelings and somatic sensations.
What benefits can you expect from a group EFT/Tapping session?
Tapping will help you feel a reduction in stress, and create cognitive shifts which support emotional regulation, personal transformation and self-empowerment.
What Can I expect during a group EFT/Tapping session?
We will have a few minutes to start to set the starting point for the session.
Everyone will then be led through a tapping round created with the input of attendees. We will check in and see what effects the tapping has had for everyone and incorporate these shifts into the new tapping round.
Checking in helps us keep as relevant as we can to create effective benefits from these sessions, however we encourage quick check-ins so we can spend most of our time tapping.
Before the close of the session we will go through a specific tapping sequence for grounding and emotional regulation to ensure everyone is feeling great at the end of the session.
You only share what you feel comfortable sharing. Groups are limited to small numbers to ensure that there is great value for all.
I look forward to tapping with you at one of our events soon!
Upcoming events
1
- A$25.00
EFT/Tapping for inner peace
MLC - MultiCultural Language Centre, 296A Hay St, Subiaco WA, Perth, AUHave you noticed that when life feels wonderful, one of the biggest contributing factors is a sense of inner peace?
In this session we are taking the opportunity to connect to a deeper sense of inner peace.
What can empower you to experience more inner peace?
Is it letting go, accepting, forgiving, setting boundaries, giving yourself permission or just making the choice to feel more peace?
EFT/Tapping is a gentle yet effective stress reduction tool. In a group setting the process involves gentle self tapping on acupressure points while saying certain phrases related to your current thoughts, feelings and somatic sensations.
It is important that the wording used in the tapping rounds is authentic for attendees, so the rounds are not scripted, they are created in the moment based on what is shared by the group.
No experience with EFT is necessary as you will be led through how to tap effectively by myself (Beth Little, accredited EBEFT practitioner) and guided through several tapping series to assist you in reducing stress.
You will also receive take home resources to support you in your self tapping practice if you wish to continue between group events.
Please bring your water bottle. Hydration is really beneficial with EFT/Tapping work.
Venue Details
We will meet within the Multicultural Language Centre in Subiaco.
Please note Unfortunately this venue is not wheelchair accessible. The room is on the first floor and you will need to be able to comfortably take the stairs to the first floor.1 attendee
Past events
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