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Sunday Promotional Wing Chun Classes
The Sunday Promotional Wing Chun Class welcomes members to explore this unique, elegant and authentic style of Wing Chun. Solo set practices & combat drills with partner in each class. No worries if you are a beginner as INDIVIDUAL ATTENTION will be given to every learner and cater to your level+ability+learning needs. You will have a lot of FLEXIBILITY and CONFIDENCE to make progress at your own pace. Class will be 2 hour long. What do you learn in your first four lessons? Week 1-Lesson 1: ● Basic stances and footwork ● Decorum of Siu Nim Tau (小念頭) ● 2 basic drills: bong sau (膀手) and tan sau (攤手) ● 2 self defense moves Week 2-Lesson 2: ● Internal energy training ● First 3 movements of Siu Nim Tau ● 1 basic drill: forward cutting palm (切掌) ● Additional 2 self defense techniques Week 3-Lesson 3: ● Stamina training ● Next 3 movements of Siu Nim Tau ● 1 basic drill: circular cutting palm (圈切掌) ● Additional 2 self defense techniques Week 4-Lesson 4: ● Meditation training ● Next 3 movements of Siu Nim Tau ● 1 basic drill: horizonal grabbing hand (執手) ● 1 extra basic drill: whipping fist (鞭拳) (conditional) ● Additional 2 self-defense techniques FEE: $150/session ($400 per month). VENUE: Room 205, 2/F, Mei Foo Government Complex, No. 33 Mei Lai Road, Sham Shui Po, Kowloon MEDIUM OF INSTRUCTION: English, Cantonese, Putonghua Interested? Register at site, email or whatsapp. About Sifu: Sifu Joseph Lau is the sixth generation of the Pao Fa Lien Wing Chun school. Sifu Joseph has more than thirty years of experience in Kung Fu and martial arts. Before Wing Chun, he had received formal training in Southern Shaolin, Tai Chi, GHS Bagua Zhang as well as Qi-gong. For more information about Pao Fa Lien Wing Chun, visit: https://www.facebook.com/pflwc Questions? Comments? Contact: [masked] [masked] (mobile/whatsapp) Disclaimer: We welcome people who are actually serious in learning and practising the art. Observers, photo/video taking not allowed. We appreciate and expect people to show up if they have signed up. People who take part in any activities are responsible for their own risk and safety. All fees collected in our meetups sponsor the on-going operational expenses of the non-profit International Association of Pao Fa Lien Wing Chun.

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What we're about

The introduction of the Pao Fa Lien Wing Chun (PFLWC) class aims to promote the art of PFLWC kung fu, foster public interest in studying the art, and provide a legitimate and effective pathway for serious learners to master and preserve the art.

本會舉辦之詠春拳課程,旨在推廣刨花蓮詠春拳之藝術,培養社會大眾對研習刨花蓮詠春拳之興趣,亦為有志之仕,開闢正確武術修習之門徑,修養身心,冀武術文化得以保存。

For more information about Pao Fa Lien Wing Chun, please visit:

https://www.facebook.com/pflwc

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