The Community Wing Chun Class welcomes members to explore this unique, elegant and authentic style of Wing Chun.
Solo set practices & combat drills with partners in each class. No worries if you are a beginner as INDIVIDUAL ATTENTION will be given to every learner and cater to your level+ability+learning needs.
You will have a lot of FLEXIBILITY and CONFIDENCE to make progress at your own pace and ability. Class will normally be 2 hour long.
What do you learn in your first four lessons?
Week 1-Lesson 1:
● Basic stances and footwork
● Decorum of Siu Nim Tau (小念頭)
● 2 basic drills: bong sau (膀手) and tan sau (攤手)
● 2 self defense moves
Week 2-Lesson 2:
● Internal energy training
● First 3 movements of Siu Nim Tau
● 1 basic drill: forward cutting palm (切掌)
● Additional 2 self defense techniques
Week 3-Lesson 3:
● Stamina training/Flexibility training
● Next 3 movements of Siu Nim Tau
● 1 basic drill: circular cutting palm (圈切掌)
● Additional 2 self defense techniques
Week 4-Lesson 4:
● Meditation training
● Next 3 movements of Siu Nim Tau
● 1 basic drill: horizontal grabbing hand (執手)
● 1 extra basic drill: whipping fist (鞭拳) (conditional)
● Additional 2 self-defense techniques
FEE: $160/session ($550 per month).
*First lesson FREE.
**Full time students and seniors 50% off.
VENUE: Room 205, 2/F, Mei Foo Government Complex, No. 33 Mei Lai Road, Sham Shui Po, Kowloon
MEDIUM OF INSTRUCTION: English, Cantonese, Putonghua
Interested? Register at site, email or whatsapp.
About Sifu: Sifu Joseph Lau is the sixth generation of the Pao Fa Lien Wing Chun school. Sifu Joseph Lau has more than thirty years of experience in Kung Fu and various branches of martial arts. Before Wing Chun, he had received training in Southern Shaolin, Tai Chi, Bagua Zhang as well as Qi-gong.
For more information about Pao Fa Lien Wing Chun, visit:
https://www.facebook.com/pflwc
http://pflwingchun.com
Questions? Contact:
josephlau.star@gmail.com
+852 9555 0682 (mobile/whatsapp)
Disclaimer: We welcome people who are serious and dedicated in learning and practising the art. Observers, photo/video taking not allowed. We appreciate and expect people to show up if they have signed up. People who take part in any activities are responsible for their own risk and safety. All fees collected in our meetups sponsor the on-going operational expenses of the non-profit International Association of Pao Fa Lien Wing Chun, and meet the needs of various charitable projects.
