Dine, Learn & Move: Hydrate to Feel Great

Since our bodies are over 2/3 water, every system relies on it, especially our immune system. Find out how to choose the best hydration supplement for your health goals while learning all the best hydration tips from a registered dietician. The program will begin with a guided physical activity session and close out with a live cooking demonstration using recipes that support your health and hydration. Registration required. All ages welcome. FREE.
Virtual – Zoom
REGISTER THROUGH PARKS DIRECT
Ticket Code: SPD-SPEC-GA-20250723
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email **wellness@pgparks.com**

Dine, Learn & Move  Virtual; PGCHD Zoom Platform
Join us each month for 90 minutes of virtual fun where participants will be able to get active, learn simple everyday tips for making healthy choices, and engage with a chef while watching a cooking demonstration. Dine, Learn & Move is FREE and presented to you in partnership with Prince George’s County Health Department, Suburban Hospital, University of Maryland Capital Region Health, and M-NCPPC, Department of Parks and Recreation, Prince George’s County.