Walk With Ease

Hosted By
Health & Wellness T.

Details
Walking benefits your mind, mood, and overall health. Join us for our hybrid Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease. Ages 18 & up; Fee: Residents $10; Non-Resident $13.
John E Howard Senior Activity Center (located on outdoor track)
Tuesdays (in-person), Thursdays (in-person), Saturdays (virtual)
June 10 – July 22 ***
No classes on federal holidays (6/19)
8:30-9:30 am
CLICK HERE TO REGISTER

Department of Parks & Recreation: Health & Wellness Programs
See more events
Department of Parks & Recreation: Health & Wellness Programs

No ratings yet
Every week on Tuesday, Thursday, Saturday until June 20, 2025
John E. Howard Community Center
4400 Shell St. · Capital Heights, MD
Walk With Ease
FREE