Dine, Learn & Move: Break-Free: Taking Care of Your Bone and Joint Health

Join us this month as we take on an actionable approach to caring for our bone and joint health. This session will start off with an energizing workout. Then, we will have an informative session to learn how to take care of our bones and joints. The session will close out with a live cooking demonstration using recipes that will support your health. Registration required. All ages welcome; FREE
Virtual
REGISTER THROUGH PARKS DIRECT
Ticket Code: SPD-SPEC-GA-20251022
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email **wellness@pgparks.com**

Dine, Learn & Move  Virtual
Join us each month for 90 minutes of virtual fun where participants will be able to get active, learn simple everyday tips for making healthy choices, and engage with a chef while watching a cooking demonstration. Dine, Learn & Move is FREE and presented to you in partnership with Prince George’s County Health Department, Suburban Hospital, University of Maryland Capital Region Health, and M-NCPPC, Department of Parks and Recreation, Prince George’s County.