Dine, Learn & Move: Understanding Diabetes

Did you know that Type 2 diabetes can be prevented or delayed with lifestyle changes? Join us this month to learn about type 2 diabetes and how to prevent it. This session will start off with an interactive workout that will get you moving. Then, we will have a guest speaker from UM Capital Region’s Diabetes Center introduce lifestyle changes to prevent type 2 diabetes. The session will close out with a live cooking demonstration using recipes that will support your overall health. Registration required. All ages welcome; FREE
Virtual
REGISTER THROUGH PARKS DIRECT
Ticket Code: SPD-SPEC-GA-20251119A
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email **wellness@pgparks.com**

Dine, Learn & Move  Virtual
Join us each month for 90 minutes of virtual fun where participants will be able to get active, learn simple everyday tips for making healthy choices, and engage with a chef while watching a cooking demonstration. Dine, Learn & Move is FREE and presented to you in partnership with Prince George’s County Health Department, Suburban Hospital, University of Maryland Capital Region Health, and M-NCPPC, Department of Parks and Recreation, Prince George’s County.