Yoga & Gratitude Meditation

Hosted By
Health & Wellness T.

Details
Through gentle yoga flows and mindful breathing, we’ll center our bodies and minds around the theme of gratitude. This session will include a guided reflection to help cultivate thankfulness and appreciation, both on and off the mat. All levels are welcome. Come ready to move, breathe, and leave feeling grounded and grateful.
Watkins Regional Park (located in the grass near ballfields)
Register Through Parks Direct
Activity Code: SPD-SPEC-GA-20251008
*Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations.
*For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com

Department of Parks & Recreation: Health & Wellness Programs
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Watkins Regional Park
301 Watkins Park Dr · Upper Marlboro, MD
Yoga & Gratitude Meditation
FREE