Holiday Bootcamp: The Holiday Wellness Guide
Details
Get ready for a healthier, more balanced holiday season! With the Luminis Community Health Improvement Department, we are bringing you a FREE course designed to support your health and wellbeing throughout the holiday season. Registration is required. Participants will explore strategies for balanced nutrition, smart meal planning, budget-friendly grocery shopping, reducing holiday stress, and maintaining physical activity.
Glenn Dale Community Center
REGISTER THROUGH PARKS DIRECT
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com
Events in Glenn Dale, MD
Healthy Eating
Holistic Health
Healthy Family and Healthy Environment
Mind Body Wellness
Holidays