Dine, Learn & Move: Thriving with a Healthy Thyroid

Your thyroid is a small gland with a big job—it influences your energy, metabolism, mood, and more! Join us this month to learn how to support your thyroid and recognize when it may need extra attention. The session will begin with a group fitness session, followed by an informative presentation on thyroid health. The evening will wrap up with a live cooking demonstration featuring a nutrient-packed recipe to support your overall health. Registration required. All ages welcome; FREE.
Virtual
REGISTER THROUGH PARKS DIRECT

For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com