Holiday Bootcamp: The Holiday Wellness Guide

Get ready for a healthier, more balanced holiday season! With the Luminis Community Health Improvement Department, we are bringing you a FREE course designed to support your health and wellbeing throughout the holiday season. Registration is required. Participants will explore strategies for balanced nutrition, smart meal planning, budget-friendly grocery shopping, reducing holiday stress, and maintaining physical activity.
Langley Park Senior Activity Center
REGISTER THROUGH PARKS DIRECT

For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com