Hypertension Workshop

This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors, lifestyle modifications, and the impact of nutrition and exercise on blood pressure control. The workshop provides practical tools for maintaining heart health and reducing the likelihood of developing hypertension, empowering attendees to take charge of their well-being. Stay after the session for a free health screening! Ages 18 & up; FREE.
Evelyn Cole Senior Activity Center
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For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com