Fuel for Fitness Cooking Demonstration

Fueling your workouts with nutrient-dense meals is crucial for optimizing performance, recovery, and reaching your wellness goals. During this cooking demonstration, learn how to prepare recipes that are perfect for fueling your body before physical activity. Registration required. All ages welcome; FREE.
Southern Area Aquatics & Recreation Complex
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For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com