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March is National Nutrition Month, and this year we’re celebrating the power of plants! Join us to discover the many benefits of a plant-based diet and learn simple ways to add more fruits, vegetables, whole grains, and legumes to your meals. We’ll begin with a heart-pumping workout, followed by a nutrition segment focused on plant-based eating, and we will wrap up with a live cooking demonstration showcasing easy plant-based meal prep ideas. Registration required. All ages welcome; FREE.
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For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com

Related topics

Healthy Eating
Vegetarian
Fitness
Holistic Health
Healthy Living

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