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Managing your blood pressure and cholesterol levels is an important part of keeping your heart healthy. Join us to learn what these numbers mean, why they matter, and how simple everyday choices can help keep them on target. The session will kick off with a fun workout and end with a live cooking demonstration showcasing healthy recipes you can try at home. Registration required. All ages welcome; FREE

Virtual
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For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com

Related topics

Healthy Eating
Fitness
Holistic Health
Chronic Pain
Healthy Living

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