Dine, Learn & Move: Stronger Together: Social Connection & Healthy Aging
Details
Finding meaningful ways to connect with others is a powerful way to support mental and emotional health as we age. In this session, we’ll explore how social connection improves overall wellness and learn practical tips to support mental well-being. The evening will begin with a group fitness activity to relax your mind and body, and conclude with a live cooking demonstration with our featured chef. Registration required. All ages welcome; FREE
Virtual
Ticket Code: SPD-SPEC-GA-20260923
Click Here to Register
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com
Dine, Learn & Move
Join us each month for 90 minutes of virtual fun where participants will be able to get active, learn simple everyday tips for making healthy choices, and engage with a chef while watching a cooking demonstration. Dine, Learn & Move is FREE and presented to you in partnership with Prince George’s County Health Department, Suburban Hospital, University of Maryland Capital Region Health, and M-NCPPC, Department of Parks and Recreation, Prince George’s County.