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Looking for a way to relax and escape the daily grind? Join us for a guided Nature Hike where you'll de-stress, enjoy the beauty of the outdoors, and reconnect with nature. Ages 8 & up; FREE
Watkins Nature Center
Activity Code: 22630-588A
Click Here to Register

For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com

Mental Health Awareness Week
Mental health is vital to our overall well-being, yet it is often overlooked or stigmatized. According to the National Institute of Mental Health, more than one in five people in the U.S. live with a mental illness. Join us as we observe Mental Health Awareness Week between October 4-10, 2026. Learn about mental health resources in Prince George’s County and gain knowledge on how to take care of your mental well-being through FREE workshops, trainings, and fitness classes.

Related topics

Events in Upper Marlboro, MD
Nature Walks
Good Mental Health
Stress Management
Stress Relief
Forest Bathing

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