QR Fit Trail at Tucker Road Athletic Complex – Instructor Led Sessions
Details
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength, improve mobility, and reduce the risk of injury. Let's get moving together and create a balanced and effective fitness routine!
Fridays, October 2 – October 30, 8:30–9:30 am
Activity Code: 17695-579B
Click Here to Register
*Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations.
*For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com
Walktober 2026
Walking increases cardiovascular fitness, reduces stress, and improves your overall health. Join us as we celebrate pedestrians’ safety, health, and commuting options. Check out the list of events sponsored by M-NCPPC, Department of Parks and Recreation, Prince George’s County.