Why do some activities that require effort give energy, while others drain us?
Details
Have you noticed this?
You put effort and time into something and you feel energised and refreshed afterwards.
At other times you put time and effort into something and end up feeling utterly drained and exhausted.
What makes the difference?
What is going on here?
Is it within our power to deliberately have the first type of activity whatever it is we are doing?
See you in the pavilion or online to explore this phenomenon.
[https://us02web.zoom.us/j/82933997551?pwd=brc9lzqbej27xMg52k7SalUBXY7QFp.1](https://www.google.com/url?q=https://us02web.zoom.us/j/82933997551?pwd%3Dbrc9lzqbej27xMg52k7SalUBXY7QFp.1&sa=D&source=calendar&usd=2&usg=AOvVaw0eXu-e3EvY8zBiu06dFvSS)
Meeting ID: 829 3399 7551