About us
Welcome to a space dedicated to deeper healing experiences, immersive retreats, and transformational wellness practices.
This group is for those who are ready to go beyond surface-level stress relief and step into more intentional time for reset, reflection, and personal growth.
We offer breathwork journeys, sound healing immersions, and retreat experiences designed to help you disconnect from daily demands and reconnect with yourself on a deeper level.
Events may include local immersive sessions as well as retreat opportunities designed for deeper restoration, clarity, and transformation.
No experience is needed—just a willingness to invest in your own healing and growth.
Come as you are. Leave feeling renewed, grounded, and more connected to yourself.
Upcoming events
5
- $50.00
Sound + Light + Breath 5/9
Gilbert, AZ 85296, Gilbert, Ar, USStart with an hour of sound and color to calm your system and create safety. Crystal bowls & shifting lights guide you into effortless relaxation. Followed directly with a guided breathwork session to help move patterns that feel stuck. No experience needed. Just breathe, receive, and allow the breath to release what your body is ready to let go of. Maximum 6 guests. You’ll receive an email from Amy with what to wear, how to prepare, and location details from Amy@introspectivewithamy.com (check spam week of your event).
$50 per person, no pacemakers allowed.
Please complete waiver & intake form before attending.1 attendee - $50.00
Sound + Light + Breath 5/9
Gilbert, AZ 85296, Gilbert, Ar, USStart with an hour of sound and color to calm your system and create safety. Crystal bowls & shifting lights guide you into effortless relaxation. Followed directly with a guided breathwork session to help move patterns that feel stuck. No experience needed. Just breathe, receive, and allow the breath to release what your body is ready to let go of. Maximum 6 guests. You’ll receive an email from Amy with what to wear, how to prepare, and location details from Amy@introspectivewithamy.com (check spam week of your event).
$50 per person, no pacemakers allowed.
Please complete waiver & intake form before attending.1 attendee - $40.00
Outdoor Sunset Sound Bath Gilbert
Gilbert, AZ 85296, Gilbert, Ar, USJoin us for a peaceful Outdoor Sunset Sound Bath on June 7 at 7:30 PM, timed perfectly with the setting sun. As daylight fades and the sky glows with evening color, you’ll be immersed in soothing sounds and vibrations from crystal singing bowls and other healing instruments designed to calm the nervous system, release stress, and restore inner balance.
This one-hour outdoor experience is the perfect way to unwind from the week, slow down, and reconnect with yourself in a beautiful natural setting. Leave feeling grounded, refreshed, and deeply relaxed.
No experience is needed. Yoga mat, bolster, & pillow provided. Watch for an email from Amy@Introspectivewithamy.com the week of your event for more information. (check spam or add Amy to your contact list)
Please complete waiver & intake form before attending.1 attendee - $45.00
Outdoor Pool Sound Bath Float 6/28
Gilbert, AZ 85296, Gilbert, Ar, USFloat into deep restoration with this unique outdoor sound bath experience designed to calm your nervous system and reconnect you to yourself. Choose to rest on an airbed or float gently in the water as healing sound frequencies wash over you, supporting emotional release, mental clarity, and deep inner peace. Water symbolizes cleansing and renewal—amplifying the effects of sound for a truly immersive reset. Held in an intimate group setting, this experience offers a rare sense of weightlessness, connection, and stillness in nature. In case of rain, we’ll be comfortably under cover. Space is limited to keep it personal and restorative. Payment via Venmo & Zelle available You’ll receive an email from Amy@introspectivewithamy.com before your session with address, how to prepare, and parking instructions. (rafts and airbeds are supplied) Bring a towel or change of clothes! Please complete waiver & intake form before this event.
1 attendee
Past events
1
Group links
Organizers
Members
10
