About us
Welcome to a space dedicated to deeper healing experiences, immersive retreats, and transformational wellness practices.
This group is for those who are ready to go beyond surface-level stress relief and step into more intentional time for reset, reflection, and personal growth.
We offer breathwork journeys, sound healing immersions, and retreat experiences designed to help you disconnect from daily demands and reconnect with yourself on a deeper level.
Events may include local immersive sessions as well as retreat opportunities designed for deeper restoration, clarity, and transformation.
No experience is needed—just a willingness to invest in your own healing and growth.
Come as you are. Leave feeling renewed, grounded, and more connected to yourself.
Upcoming events
6
- $40.00
SUNRISE SOUND BATH OUTDOORS 6/6 @ 5:30AM
Gilbert, AZ 85296, Gilbert, Ar, USStart your day with peace and intention at this Outdoor Sunrise Sound Bath. Surrounded by fresh morning air and the beauty of sunrise, you’ll relax into soothing sounds and vibrations from crystal singing bowls and other healing instruments designed to calm the nervous system, release stress, and restore balance. This one-hour experience is a powerful way to reset your energy, gain clarity, and begin the day feeling grounded, refreshed, and centered. No experience needed. Yoga mat, pillow, and bolster provided. Venmo, Zelle, & PayPal accepted. Space limited to 10 guests. (Sorry, for safety no pacemakers allowed).
Please complete waiver & intake form before attending.
1 attendee - $40.00
Outdoor Sunset Sound Bath Gilbert
Gilbert, AZ 85296, Gilbert, Ar, USJoin us for a peaceful Outdoor Sunset Sound Bath on June 7 at 7:30 PM, timed perfectly with the setting sun. As daylight fades and the sky glows with evening color, you’ll be immersed in soothing sounds and vibrations from crystal singing bowls and other healing instruments designed to calm the nervous system, release stress, and restore inner balance.
This one-hour outdoor experience is the perfect way to unwind from the week, slow down, and reconnect with yourself in a beautiful natural setting. Leave feeling grounded, refreshed, and deeply relaxed.
No experience is needed. Yoga mat, bolster, & pillow provided. Watch for an email from Amy@Introspectivewithamy.com the week of your event for more information. (check spam or add Amy to your contact list)
Please complete waiver & intake form before attending.1 attendee - $50.00
Sound + Light + Breath Monday 6/8 @ 6pm
Gilbert, AZ 85296, Gilbert, Ar, USStart with an hour of sound and color to calm your system and create safety. Crystal bowls & shifting lights guide you into effortless relaxation. Followed directly with a guided breathwork session to help move patterns that feel stuck. No experience needed. Just breathe, receive, and allow the breath to release what your body is ready to let go of. Maximum 6 guests. You’ll receive an email from Amy with what to wear, how to prepare, and location details from Amy@introspectivewithamy.com (check spam week of your event).
2.5 hours
$50 per person, no pacemakers allowed.
Please complete waiver & intake form before attending.
Located near Ray & Val Vista in Gilbert (Address sent via email).1 attendee - $45.00
Sound Bath for Deep Relaxation
Gilbert, AZ 85296, Gilbert, Ar, USYou’re invited to a sound bath experience crafted those of you who already know: “The issues are in the tissues.”
It’s a quiet container, limited to six people, where we go beyond words and into deep energetic restoration.
No instruction, no teaching- just an hour of immersive sound to let your system recalibrate in peace.
Please hydrate to prepare! No pacemakers allowed.
You'll get a reminder email with more details from Amy@introspectivewithamy.com - check spam.Investment: $45 pp
Venmo & Zelle available
Waiver & Intake Forms1 attendee
Past events
6
