About us
Calling all women who are committed to Overcoming their People Pleasing Tendencies, for good.
The purpose of this meet up is to educate, uplift, and empower and just have a great group of women to support each other on their journey.
Great Side Effects of This Group:
Be a Confident Decision Maker
Relief from Unnecessary Pain and Suffering
Set Boundaries that you Feel Good About
Affirmatively speak your Truth in every Circumstance
Eliminate Anxiety
Get comfortable with Managing Conflict
Stop Doubting Yourself and Your Desires
Know yourself on an Intimate Level
Deeply Strengthen your All Relationships in your Life (Career, Romantic, Family, Spiritual, Friendships, etc.)
Masterfully Connect to Your Intuitive Voice
Trust in Yourself Completely
Be sure to also join the Free Healthy & Happy Community on Facebook: https://bit.ly/2RSs8cU
Upcoming events
1
Fantastic Feet
Location not specified yetZ-Health practitioner, fascia specialist, and Pilates teacher Holly Thompson will present this class. Plan to move. You will practice and learn valuable exercises designed for your feet to improve mobility, lower body flexibility, and foot strength. If you are a person, this class is for you.
Location: 2400 N. Central Ave, Suite 100, Phoenix, AZ 85004
4 in-person spots and 6 online available.
Learn about the foot/ankle structure. Multiple exercises to elevate how you feel and move! Our feet commuicate to the brain how safe we are based on quality of internal maps, propriocpetion. Improve these maps with these movements & challenge your foot /ankle strength.
Summer Sale $20 Venmo @FLEXPERT to reserve
Register now to save your spot.
Email: HOLLYTHOMPSON1@MAC or Visit:
WWW.FLEXPERT.US/wellness-workshops1 attendee
Past events
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