Fantastic Feet
Details
Z-Health practitioner, fascia specialist, and Pilates teacher Holly Thompson will present this class. Plan to move. You will practice and learn valuable exercises designed for your feet to improve mobility, lower body flexibility, and foot strength. If you are a person, this class is for you.
Location: 2400 N. Central Ave, Suite 100, Phoenix, AZ 85004
4 in-person spots and 6 online available.
Learn about the foot/ankle structure. Multiple exercises to elevate how you feel and move! Our feet commuicate to the brain how safe we are based on quality of internal maps, propriocpetion. Improve these maps with these movements & challenge your foot /ankle strength.
Summer Sale $20 Venmo @FLEXPERT to reserve
Register now to save your spot.
Email: HOLLYTHOMPSON1@MAC or Visit:
WWW.FLEXPERT.US/wellness-workshops