Sound Bath Meditation - Free 10:15 AM
Details
This is a FREE opportunity to experience the relaxing and centering benefits of a Sound Meditation featuring crystal singing bowls, chimes and a rain stick at the Avondale Civic Center Library.
Ages 18+ This is an adults only program.
Please plan to attend only one session and arrive at least five to ten minutes early to get settled. The meditation will begin promptly at 10:15 AM.
Bring a yoga mat or blanket to lay on if you wish. This will be an indoor program at the Avondale Civic Center Library.
Another session will be offered at 9:30 AM, please only attend one session.
