Monthly Pilates Class in Hornchurch, Essex – First Monday of the Month

Join us for a refreshing monthly Pilates class in Essex, perfect for all levels. Whether you're just starting out or have been practising for years, this gentle but effective session will help you feel stronger, more centred, and relaxed.

We’ll focus on:
✔️ Core strength
✔️ Flexibility
✔️ Joint mobility
✔️ Breathwork & posture

Come as you are – expect a friendly group, clear guidance, and a chance to reconnect with your body and breath.

What to bring:

• A mat (or let us know if you need to borrow one)
• Water bottle
• Comfortable clothes you can move in