Pilates in the Park with Zayden

Join me for a gentle but energizing 45-minute mat Pilates session under the shade of the trees at Jardim da Estrela.

This class blends classical Pilates principles with more contemporary movement, focusing on building strength, improving mobility, and reconnecting with your breath. I guide a flowing practice that feels grounding and intentional, with variations offered throughout so all levels are truly welcome- whether you’re brand new or already practice regularly.

We’ll move slowly and mindfully, creating space to feel stronger, more open, and a little more at ease in your body by the end of the session.

Please bring your own mat and don’t forget water!

A simple pause in the park to move, breathe, and share a sunny morning together.