Forest Bathing at El Dorado Park

This class offers a guided sensory experience in El Dorado Park, inspired by the Japanese practice of Shinrin-yoku (forest bathing). Participants will engage in slow, mindful walks with carefully crafted invitations to connect with nature through their senses. This immersive experience aims to reduce stress, improve well-being, and deepen connections with oneself, others, and the natural world. The class concludes with shared tea and snacks.

Advanced registration is required through LB Parks and Recreation:
https://anc.apm.activecommunities.com/lbparks/activity/search?locale=en-US&activity_select_param=2&activity_keyword=forest%20bathing&viewMode=list
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Cost: $20 + $5 material fee

To participate you must sign up in advance through through LB Parks and Recreation.

Registered participants will receive an email with more details and the exact meeting location.

Space is Limited!

Learn more about forest bathing and sign up for future walks:
www.PinyanPineForestBathing.com