Vinyasa Flow Yoga in Garfield - breath focused, moving meditation - by donation
Details
Unity Vinyasa Yoga at Metta, in Garfield. Breath focused, meditation centered, true flow yoga. Beginner friendly and accessible, but also challenging for all levels. Donation based. All are welcome. Just show up.
Mondays & Thursdays 6:30pm. Metta, A Healing Arts Community. 5118 Penn Ave. Pittsburgh, PA 15224.
For more info: michaelmiracles.com
AI summary
By Meetup
Vinyasa flow yoga class (in-person) for all levels; breath-centered moving meditation; donation-based; outcome: improved breath control and mindfulness.
AI summary
By Meetup
Vinyasa flow yoga class (in-person) for all levels; breath-centered moving meditation; donation-based; outcome: improved breath control and mindfulness.