YOGA: Power Vinyasa Flow at Irma Freeman Center!
Details
75 minutes of transformational Vinysasa Yoga.
Michael teaches an electric physical practice fueled by breath and focused on mindfulness techniques that yield fast results in stress reduction, fitness, connected-ness, focus, and overall peace of mind.
The floors are heated. The people are friendly. The art is some of the best in Pittsburgh. And the price is just right!
http://www.loveevolutionyoga.com