Saturday afternoon guided meditation 1:30-3:30 pm (in person at Richardson)

This Saturday’s guided meditation will include moving meditation, sitting meditation, walking meditation, post meditation self-massage, and short Dharma talk via video. We will provide meditation cushions for you.
For in-person attendees, please let me know in advance if you wish to practice on chairs. Since we have very limited spots, please only enroll if you plan on attending.

Please try to arrive 5-10 minutes before 10 am because the door will be closed at 1:35 pm.

The Venue will be at 422 Apollo Rd. Richardson TX

Thank you for your patience and understanding!