Plant Based Food Friends of Monterey Bay

Join Us! - Anyone who wants to enjoy - delicious - colorful plant based food!
The photo for our Meetup group - represents - our goal of meetup members being a group of fun friends who are happy, healthy, naturally younger looking (colorful plant based food benefits) and enjoy eating together - delicious - plant based food!

Meetup Postings
Our postings have been about delicious meal ideas, recipes and Success Stories.
See - Past Events - here.

Food Meetups
Our food meetups can be - eating at favorite restaurants that offer delicious plant based food - salad lunches - food tastings - theme dinners - potlucks and picnics.

Fun Events
Our fun events will be hiking, other activities, movies or community events - with eating delicious plant based food - before or after - the event.

Diet - Best For Body - Best For Earth
Our Meetups will provide support for the plant based diet that is best for the body and our Earth, which is the grain-free and legume-free plant based diet.
Why? - Grain and legume based food requires - deforested land - for crops.

Warning - U.N. Intergovernmental Panel on Climate Change: https://www.npr.org/sections/thesalt/2019/08/08/748416223/to-slow-global-warming-u-n-warns-agriculture-must-change
"Deforestation - contributes to global warming, and reversing it will be necessary to avoid catastrophic climate change.
(How?) ...significantly increase the amount of land that's covered in trees and other vegetation..."

What Can Men & Women - ALL Ages - Do?
Our Food Choices
Help with reforestation by - eating food grown from trees (favorite fruit, nuts) and vegetables - that could be - grown together - for example - Alley Cropping.

Farmers are helping, by changing the use of their land - from flat land crops (grains and beans) to - Alley Cropping - rows of fruit and nut trees with growing vegetables in between.

Diet - Body Benefits
Dr. Herbert Shelton, N.D., Author - Superior Nutrition:
"In fresh fruit, greens, vegetables, nuts are - ALL - the vitamins, minerals, proteins and other substances the human body needs to - BRING - it to a state of - PHYSICAL PERFECTION - and to MAINTAIN it in that state – INDEFINITELY”

Please tell your friends and family they are welcome to join us!

Kay Star - Meetup Organizer
Support For Colorful Plant Based Food

* Plant Based Food Friends of Monterey Bay
Men & Women - All Ages 18+

* LOOK 30 Club - Diet Support Club
Men & Women - All Ages 18+
See Meetup website - here.

* LOOK 30 Women - Diet Support Club
Women - All Ages 18+
See Meetup website - here.