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What we’re about

Hi young adults (+/- 20-40 years old) from Utrecht,

Welcome in our meditation group.

A place to go out of your head, out of your busy life, for one moment, to check-in with your body, thoughts and feelings, to check-in with yourself, to check-in with others.

Welcome.

Before I continue, I would like to share a bit more about my vision on meditation and why I like it so much:

I see that many people want to live their full potential and have a life with mimimum stress. But not many people start with the first, I think crucial, step: checking in with themselves. But the few that do, for instance by meditating, start to see changes. First in their 'inner world'. And as a consequence soon enough also in their 'outer world'. At least that's what I see happening. And why I'm such a big fan of meditation.

As a spiritual leader Thich Nhat Hanh emphasized the benefits of meditating together. And meditating together is better. That's what we experience at the 'Plek om te zijn', our meditation space at the Oudegracht in Utrecht centrum. With the community we meditate every thursday evening to connect with ourselves and eachother.

You're very welcome to join one of our events.

Follow us on Instagram:
https://www.instagram.com/plekomtezijn/

Register for the mailinglist and stay up-to-date:
https://forms.gle/612nZ6byPq6DjuSG8

I'm looking forward to meet you,

All the best,

Joris Verhees

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