What we’re about
Hi young adults (+/- 20-40 years old) from Utrecht,
Welcome in our meditation group.
A place to go out of your head, out of your busy life, for one moment, to check-in with your body, thoughts and feelings, to check-in with yourself, to check-in with others.
Welcome.
Before I continue, I would like to share a bit more about my vision on meditation and why I like it so much:
I see that many people want to live their full potential and have a life with mimimum stress. But not many people start with the first, I think crucial, step: checking in with themselves. But the few that do, for instance by meditating, start to see changes. First in their 'inner world'. And as a consequence soon enough also in their 'outer world'. At least that's what I see happening. And why I'm such a big fan of meditation.
As a spiritual leader Thich Nhat Hanh emphasized the benefits of meditating together. And meditating together is better. That's what we experience at the 'Plek om te zijn', our meditation space at the Oudegracht in Utrecht centrum. With the community we meditate every thursday evening to connect with ourselves and eachother.
You're very welcome to join one of our events.
Follow us on Instagram:
https://www.instagram.com/plekomtezijn/
Register for the mailinglist and stay up-to-date:
https://forms.gle/612nZ6byPq6DjuSG8
I'm looking forward to meet you,
All the best,
Joris Verhees
Upcoming events (4+)
See all- Meditation evening UtrechtMariëndaalstraat 25, Utrecht
Hi conscious young adults (20-40 years old),
Every thursday evening we come together to meditate in Utrecht. A meditation cushion is waiting for you in a beautiful meditation space.
This evening you'll be guided through several meditations and exercises that can make you more relaxed, open and conscious. We want to give you an experience in which you can deeply connect with yourself.
Both beginners and more experienced participants are welcome.
Price: €12,50 or €9,90 with a strip ticket
If the costs are an issue, please send me a message, we can arrange something. Meditation is for everyone.Planning:
19:15 meet at the location, find a seat, have some tea
19:30 start of the sessionFacilitator:
Ella and/or JorisInformation about the session and to see who's facilitating, please check: https://www.plekomtezijnutrecht.nl/book-online
You can reserve your spot also here:
https://www.plekomtezijnutrecht.nl/book-online
(There is a cap of 13 participants, so please only come if you have reserved a spot on the website, sometimes we reach the max of 13)Capacity: 13 participants
Both dutch and english speaking participants are welcome. We will adjust the language to the group of participants.
There will be more participants this evening than listed in this meetup event, because I'm also promoting the meditation evenings on Hipsy, Instagram and the mailing list.Any questions/comments or would you like to have a chat? Feel free to send a message on MeetUp or Whatsapp (+31623537936).
We're looking forward to meet you!
All the best,
Ella and Joris
Instagram:
https://www.instagram.com/plekomtezijn/Mailing list:
https://forms.gle/612nZ6byPq6DjuSG8Website:
https://www.plekomtezijnutrecht.nl/ - Meditation evening UtrechtMariëndaalstraat 25, Utrecht
Hi conscious young adults (20-40 years old),
Every thursday evening we come together to meditate in Utrecht. A meditation cushion is waiting for you in a beautiful meditation space.
This evening you'll be guided through several meditations and exercises that can make you more relaxed, open and conscious. We want to give you an experience in which you can deeply connect with yourself.
Both beginners and more experienced participants are welcome.
Price: €12,50 or €9,90 with a strip ticket
If the costs are an issue, please send me a message, we can arrange something. Meditation is for everyone.Planning:
19:15 meet at the location, find a seat, have some tea
19:30 start of the sessionFacilitator:
Ella and/or JorisInformation about the session and to see who's facilitating, please check: https://www.plekomtezijnutrecht.nl/book-online
You can reserve your spot also here:
https://www.plekomtezijnutrecht.nl/book-online
(There is a cap of 13 participants, so please only come if you have reserved a spot on the website, sometimes we reach the max of 13)Capacity: 13 participants
Both dutch and english speaking participants are welcome. We will adjust the language to the group of participants.
There will be more participants this evening than listed in this meetup event, because I'm also promoting the meditation evenings on Hipsy, Instagram and the mailing list.Any questions/comments or would you like to have a chat? Feel free to send a message on MeetUp or Whatsapp (+31623537936).
We're looking forward to meet you!
All the best,
Ella and Joris
Instagram:
https://www.instagram.com/plekomtezijn/Mailing list:
https://forms.gle/612nZ6byPq6DjuSG8Website:
https://www.plekomtezijnutrecht.nl/ - Meditation evening UtrechtMariëndaalstraat 25, Utrecht
Hi conscious young adults (20-40 years old),
Every thursday evening we come together to meditate in Utrecht. A meditation cushion is waiting for you in a beautiful meditation space.
This evening you'll be guided through several meditations and exercises that can make you more relaxed, open and conscious. We want to give you an experience in which you can deeply connect with yourself.
Both beginners and more experienced participants are welcome.
Price: €12,50 or €9,90 with a strip ticket
If the costs are an issue, please send me a message, we can arrange something. Meditation is for everyone.Planning:
19:15 meet at the location, find a seat, have some tea
19:30 start of the sessionFacilitator:
Ella and/or JorisInformation about the session and to see who's facilitating, please check: https://www.plekomtezijnutrecht.nl/book-online
You can reserve your spot also here:
https://www.plekomtezijnutrecht.nl/book-online
(There is a cap of 13 participants, so please only come if you have reserved a spot on the website, sometimes we reach the max of 13)Capacity: 13 participants
Both dutch and english speaking participants are welcome. We will adjust the language to the group of participants.
There will be more participants this evening than listed in this meetup event, because I'm also promoting the meditation evenings on Hipsy, Instagram and the mailing list.Any questions/comments or would you like to have a chat? Feel free to send a message on MeetUp or Whatsapp (+31623537936).
We're looking forward to meet you!
All the best,
Ella and Joris
Instagram:
https://www.instagram.com/plekomtezijn/Mailing list:
https://forms.gle/612nZ6byPq6DjuSG8Website:
https://www.plekomtezijnutrecht.nl/ - Meditation evening UtrechtMariëndaalstraat 25, Utrecht
Hi conscious young adults (20-40 years old),
Every thursday evening we come together to meditate in Utrecht. A meditation cushion is waiting for you in a beautiful meditation space.
This evening you'll be guided through several meditations and exercises that can make you more relaxed, open and conscious. We want to give you an experience in which you can deeply connect with yourself.
Both beginners and more experienced participants are welcome.
Price: €12,50 or €9,90 with a strip ticket
If the costs are an issue, please send me a message, we can arrange something. Meditation is for everyone.Planning:
19:15 meet at the location, find a seat, have some tea
19:30 start of the sessionFacilitator:
Ella and/or JorisInformation about the session and to see who's facilitating, please check: https://www.plekomtezijnutrecht.nl/book-online
You can reserve your spot also here:
https://www.plekomtezijnutrecht.nl/book-online
(There is a cap of 13 participants, so please only come if you have reserved a spot on the website, sometimes we reach the max of 13)Capacity: 13 participants
Both dutch and english speaking participants are welcome. We will adjust the language to the group of participants.
There will be more participants this evening than listed in this meetup event, because I'm also promoting the meditation evenings on Hipsy, Instagram and the mailing list.Any questions/comments or would you like to have a chat? Feel free to send a message on MeetUp or Whatsapp (+31623537936).
We're looking forward to meet you!
All the best,
Ella and Joris
Instagram:
https://www.instagram.com/plekomtezijn/Mailing list:
https://forms.gle/612nZ6byPq6DjuSG8Website:
https://www.plekomtezijnutrecht.nl/