
About us
Hi Sister Friends,
I’m Rose AJ—and the older I get, the more I realize just how powerful it is to have true Sister Friends in my life. I’m a natural connector who loves bringing women together, making new friendships around the PNW, and creating spaces where we can simply show up as ourselves.
Organizing events and building community is truly my passion and purpose.
This group is for women 50+ who want to connect, laugh, explore, and truly enjoy life. Come as often or as little as you’d like—if you can’t make one meetup, no stress…there’s always another one waiting for you.
We get together for coffee, walks, great conversations, board games, plays, hikes, movies, day trips, and all kinds of fun in the Tacoma, Puyallup, University Place, and Lakewood areas.
This is a women-only (50+), no men, children, or pets group—thank you for honoring that.
You’ll enjoy a 14-day free trial to explore the group, check out events, and feel the vibe. After that, the yearly membership is $12, and it’s nonrefundable—super simple, super affordable, and it helps keep our community thriving.
I hope to meet you at an event soon,
Rose AJ
(Feel free to text me: 253.325.8484)
Upcoming events
6

Empowerment Self Defense - Basic Self Defense
Quantum Martial Arts, 445 tacoma ave south, Tacoma, WA, USProviding basic self defense to the community is part of Quantum's mission.
(445 Tacoma Avenue South)Register here - space is limited
Click to RegisterCOST: Free, Suggested donation is $25.00
Click to Donate"We have our unique brand of Empowerment Self Defense that inspires and keeps people safe.
In these classes, participants will:
1. Strengthen their internal personal power, confidence and sense of security
2. Understand the use of situational awareness, stance and voice in self defense
3. Understand and have the confidence to use the basic physical defensive techniques and how to use them in combination
4. Have fun, bond with fellow participants, and enjoy the somatic experience"
4 attendees
Past events
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