What we’re about
Anxious and disconnected to Secure and Thriving: A Four Part Journey in Creating the Secure Attachments You Were Designed For.
Do you find yourself repeating the same painful patterns in your relationships, longing for a connection that feels safe, stable, and deeply fulfilling?
Do you want to understand why you react the way you do in relationships and learn how to build a more secure foundation for the future?
This online support group is created for individuals ready to move from anxious, avoidant, or disorganized attachment styles toward a secure way of relating.
t is designed for those who wish to transform their core patterns and cultivate healthy, loving connections with themselves, God, and with others.
Join us for a 4-week exploration into the heart of attachment theory, where we will uncover the roots of our relational styles and learn practical tools for growth and healing.
## What We'll Explore Together
Our journey is structured over four weeks, with each session building on the last to provide a comprehensive path toward security.
Week 1: Formation of Each Attachment Style
We'll start by exploring the origins of attachment styles. You’ll gain a compassionate understanding of your own relational blueprint and how it was formed in your earliest experiences.
Week 2: Triggers vs. Needs
This week, we learn to differentiate between an emotional trigger and a legitimate relational need. Understanding this difference is key to de-escalating conflict and asking for what you truly need to feel safe and connected.
Week 3: Boundaries for Each Attachment Style - Creating Relational Security
Boundaries are not walls; they are the gates to healthy connection. We will discuss how to create and maintain boundaries specifically tailored to your attachment style, fostering trust and genuine security in your relationships.
Week 4: Growth Strategies for Each Attachment Style - Stretching Towards Connection
In our final week, we'll focus on actionable strategies for growth. You’ll learn how to consciously "stretch" beyond your comfort zone, challenge old patterns, and intentionally build the secure, loving connections you deserve.
***Who Should Join?
This group is designed for you if you are ready to stop surviving and start thriving in your relationships. It is created for anyone seeking to heal their connection with themselves, deepen their spiritual life, and fundamentally change how they show up for the people who matter most.
Ready to begin your journey? RSVP to join our community and take the first step toward building the secure, healthy relationships you've always wanted. We can't wait to see you there! 🙏