Chen style (Chen Family Taijiquan) is the original style of Tai Chi that developed during the Ming Dynasty as a martial art and health practice. Using spiral motions, Chen style practices yin/yang through soft/hard and slow/fast movements. Synchronize your body and mind and discover your internal energy.
Beginners welcome.
This is a special, free, outdoor drop-in class.
Regular classes held at Montavilla Community Center at NE 82nd and Glisan, weekly on Saturdays from 1:00 p.m. -2:15 p.m. We welcome you to join us!