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What we’re about

Hi ladies,
I'm Jay McLeod, and it's my pleasure to introduce you to my online group fitness training services. I have dedicated the past two decades to helping women like you prioritize themselves and achieve their fitness goals. Whether you're an on-the-go mom, a creative individual, or a busy entrepreneur, I understand the challenges you face in maintaining a healthy lifestyle.
My aim is to be personally invested in your health and overall well-being. Together, we will embark on a journey of fun and challenging group workouts that will keep you engaged and consistent. I firmly believe that consistency is the key to achieving the results you desire.
In addition to this group, CLICK HERE Facebook Group to gain access to my private Facebook Group for daily motivation, fitness challenges, nutrition tips and recipes, blogs, and on-demand workouts.
Your first online group fitness class is free. After that, you have the option to attend any session for just $15 per class, or take advantage of my class pass offering, which provides you with six classes for $80. With the class pass, you'll not only have access to my group classes, but you'll also receive additional benefits.
Recurring attendees will gain access to my progress checking app, where you can track your fitness journey, monitor your achievements and track your food. To ensure you stay on the right path, you will also receive weekly check-ins to discuss your progress, address any challenges, and provide personalized guidance.
All you need is a designated workout space in your home, reliable internet, phone/laptop and light weights.
My methodology is focused on building you up. I want you to feel empowered and strong, both physically and mentally. With my expertise and support, you can push yourself to new heights and uncover the best version of yourself.
I also offer the option of one-on-one online personal training. You can choose from different durations, including 30-minute, 45-minute, and 60-minute sessions. To access this service, you can check out my Groupon offer, CLICK HERE where you'll find more information about the pricing and the benefits of personalized online training.
With online personal training, you can enjoy the convenience of working out from the comfort of your own home while still receiving expert guidance and support. Whether you are a beginner looking for a tailored fitness plan or an experienced fitness enthusiast looking to take your workouts to the next level, I am here to help you achieve your goals.