In Person Event! Sound Bath to Prepare for Winter

# In Person Event! Sound Bath to Prepare for Winter

###### Charlie Sebastian Short**, Sunday, December 14, 11:30am-1PM,**

###### Sliding Scale Tickets $20-$35

Purchase tickets here!

###### As the winter months draw near and the days grow colder and quieter, this midday session creates a warm space to rest, reset, and settle into your own inner stillness. Animals curl into nests and cozy hiding places during this season, and this offering invites you to do the same.

###### We’ll begin with a guided EFT meditation to release tension and clear the mind, followed by a brief progressive muscle relaxation to soften the body. After that, you can settle in for a live sound bath with crystal singing bowls, tranquility harp, and other soothing acoustic instruments that wrap you in gentle resonance.

###### The session closes slowly, giving you time to sip tea, ease back into the day, or linger a little longer in your cocoon of calm.You will leave feeling peaceful, restored, and as relaxed as a beloved house cat!

****We will provide a yoga mat and cushion. Feel free to bring a blanket or other comfort item, journal, crystals, cards and dress for warmth and comfort. Whatever will enhance your relaxation and connection experience.

###### Charlie Sebastian Short is a certified quantum sound healing practitioner, composer, and professional musician who blends melody, vibration, and intention to guide others into calm and clarity. His sessions offer a gentle, welcoming space for rest and renewal. charliesoundpractice.com