Name: Decompress + Connect! Friday Night Meditation Group
Start: 2025-11-28T18:30:00-08:00
End: 2025-11-28T19:30:00-08:00
Location: TaborSpace

Decompress and connect at the end of your work week with meditation practice and community. This event is in partnership with the Young Meditators Group of Portland.

This open session offers 20 minutes of silent meditation followed by a meditative talking circle practice, and the opportunity to connect and socialize afterwards at a local pub.

**No experience required, and meditators of all traditions are welcome.**
**Cushions will be provided but feel free to bring your own.**

**SCHEDULE**

**6:30 – 7:00PM Silent Meditation**
Silent meditation practice (you are welcome to practice a silent meditation of your choosing)

**7:00 – 7:25PM Meditative Talking Circle**
Resting on the foundation of meditation practice, this talking circle practice expands to include others in the circle. While maintaining a meditation practice, members of the circle are welcome to speak from the present moment, though speaking is not required to participate. Instructions will be provided at the beginning so please arrive on time for this part of the practice.

**7:25PM Closing and Social**
There will be some time after group to connect after practice, after which the group may choose to go out for drinks and snacks at a nearby pub within walking distance.

This is a 'by donation' event. Suggested donation amount $3-10: [Please Donate Here](https://www.paypal.com/donate?hosted_button_id=PPCNJX8KYKY42)

If you are a regular member, please consider signing up for a monthly donation- it helps make this group sustainable!

Janie Perlstein

Andrew Brennan

Jeff DeWan

Luke Johnson

Michael Ward

Portland Young Meditators

Health & Wellbeing

New In Town

Meditation

Self-Help & Self-Improvement

Consciousness

Spirituality

Wellness

Fun Times

Mindfulness

Stress Relief

20's-30's

Shambhala

Self Exploration

Mind Body Connection

Self-Empowerment

Mindfulness-based Stress Reduction

Every week on Friday until April 24, 2026

Kunal

Francisco Holdman

Corey Adkins

Maya Rios

Chris Barnett

Juliana

Decompress + Connect! Friday Night Meditation Group

TaborSpace 

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Portland Young Meditators

Decompress + Connect! Friday Night Meditation Group

Portland Young Meditators

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