Positive Thinking and Meditation Ipswich

Registration link: https://brahmakumaris-uk.zoom.us/meeting/register/tJMldO2spj8rGtxPJeqGoB71iWoiygEIuOqF?os=ipad#/registration

Discover your true self and find inner peace. Guided meditation with essential tools and a chance to ask any questions you may have. This is a four session course running on consecutive days.

Whether you're a beginner or an experienced practitioner, our sessions are open to everyone and provide a welcoming space to explore your true self. With the practice of Raja Yoga Meditation, you can attain happiness, enhance your well-being, and transform your life.

For more information go to: www.cambridgeinnerspace.org/online-meditation

All welcome. Free of charge.

For further inquiries contact e: [cambridge@innerspace.org](mailto:cambridge@innerspace.org)

Register for Zoom sessions: https://brahmakumaris-uk.zoom.us/meeting/register/TxuJvwM8QJWA7m2sXKf3BQ

Riddles are satisfying because the “aha!” changes how we see everything. What if the most important riddle isn’t out there, but in here?

In this live online session, we’ll explore a simple map for noticing the stories we’re caught in, stepping behind them, and meeting the quieter self that’s been there all along.

Expect practical insights, light experiments, and a fresh way to face life’s knots—without forcing, fixing, or pretending.

This course is based on the teachings of Raja Yoga meditation and philosophy as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through an understanding of the spiritual laws that govern us all. There will be live sketch presentations, guided meditation practices as well as an opportunity for discussion and questions.

All are welcome.
Free of charge.
For further inquiries contact e: cambridge@innerspace.org

Registration link: https://brahmakumaris-uk.zoom.us/meeting/register/tJMldO2spj8rGtxPJeqGoB71iWoiygEIuOqF?os=ipad#/registration

Discover your true self and find inner peace. Guided meditation with essential tools and a chance to ask any questions you may have. This is a four session course running on consecutive days.

Whether you're a beginner or an experienced practitioner, our sessions are open to everyone and provide a welcoming space to explore your true self. With the practice of Raja Yoga Meditation, you can attain happiness, enhance your well-being, and transform your life.

For more information go to: www.cambridgeinnerspace.org/online-meditation

All welcome. Free of charge.

For further inquiries contact e: [cambridge@innerspace.org](mailto:cambridge@innerspace.org)

For more information and booking go to :
https://www.cambridgeinnerspace.org/foundation-retreat/

The Foundation retreat is designed for both beginners and experienced meditation practitioners seeking to deepen their spiritual knowledge. This half-day program provides a welcoming space for discussions, meditations, and a refreshing riverside walk (please note, all other activities will be indoors).

Participants will have the opportunity to explore the teachings and philosophy of Raja Yoga meditation, offering a taste or deepening of their understanding. Come join us for an enlightening and uplifting experience, discovering the inner peace and lightness that lies within. Lunch will be provided.

For any queries, do write to cambridge@innerspace.org Booking essential. Venue details provided upon booking.